Find your rhythm.
Follow your direction.

Training for an Ironman, a marathon, or just a quicker 5K? Compás is built for all of it. Swim, bike and run plans, your recovery and every session you do, all in one place.

Why it was built

Compás was started by a brother and sister who were both in the middle of training for something big. One was going down the triathlon route, the other was hitting rugged trails.

The one thing they had in common, apart from the training, was a phone full of apps. One for planning swims, one for runs, one for rides, one for tracking GPS routes, and Garmin Connect, because neither of them would be without it. Getting training and recovery right is hard enough already. Spreading it across four or more apps made it harder, so they decided to fix it.

Where you start,
how you train

It begins with a few questions. How fast is your 400m swim? What’s your 5K pace? How many days a week can you actually train, and do you want strength in the mix? Compás uses your answers to build a plan around you, or you can pick one from the library.

Stay accountable.
Stay competitive.

It’s a lot easier to get out of bed for a 6am session when your mates can see whether you did it. Compás puts you on a leaderboard with friends, so a bit of light-hearted rivalry does the nagging for you. Climb the Compás ranks, enjoy rewards beyond your pace times, and chase the top spot on the leaderboard.

Why Compás?

The founders’ Spanish roots gave Compás its name. The qabalistic word evokes rhythm, beat, timing. In English it sounds like compass: direction, finding your way.

That’s what our app is: Rhythm, Direction, Cadence.

Swim. Bike. Run.